Beetroot contains sodium, potassium, calcium, magnesium. Important is the content of the plant pigments, anthocyanins, which prevent the fragility of blood vessels. From vitamins contains vitamin C, B vitamins, and more.
Beetroot, banana and Ginger Peel. Cut into smaller pieces, insert the blender and pour over cold water. Blend a Smoothie for a little bit longer because the beet is hard enough, after a few minutes it is smooth and ready to Smoothie drink.
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