Nutritious smoothie replace one snack during your day.
Peaches contain large amounts of magnesium and niacin, which positively affect mood. From the 80% consist of water. Mature fruits contain large amounts of vitamins and minerals. Strengthen the immune system and protect against free radicals. Also help in weight loss.
Peel banana and peach thoroughly wash and cut into smaller pieces. Pour everything into blender and blend until smooth. Gradually add milk, orange juice and then add pieces of ice.
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