Excellent smoothie drink for starting day. The most substantial advantages are the high content of omega fatty acids, fiber and vitamins.
Blend all ingredients by hand blender or smootie maker until smooth.
You can substitute yogurt by kefir, oat milk or almond milk. Flaxseed can be replaced by hemp seeds or chia seeds. Finally, mix all again together.
Raspberry Blueberry Strawberry Yoghurt Maple syrup Flaxseed Acai Fruit smoothie
Healthy smoothies from Red beet Banana Smootie with ginger Raspberry smoothie with vanilla ice cream Orange pineapple smoothie Vegetable smoothie with celery Refreshing watermelon smoothie A Smoothie with beets on the purification of the organism Chia in fruits Smoothie full of energy A healthy green Smoothie