Healthy raspberry Smoothie with avocado and chia seeds.
Chia seeds soak in 1 dl coconut milk and put it in the fridge for the night. In the morning, rinse the raspberries and avocados will be purged and get rid of the seeds. We put in a blender pour the coconut milk, avocados, raspberries, and coconut milk with chia seeds all well together. Garnish with a twig of lemon balm and raspberries and we have to drink for health.
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