Red grapes smoothie
Excellent grape smoothie. Grapes promote heart health by preventing platelet aggregation and also lowers blood pressure. In addition contains vitamin B12 and all vitamins group B. It also contains grape sugar, which has a beneficial effect on fatigue, nervousness and metabolism. In the shells is also a plenty of fiber.
Ingredients for recipe: Red grapes smoothie
- 2/5 cup red grapes
- 1/3 cup blueberries
- 1/3 cup blackberries
- 1/2 cup raspberries
- 1/2 cup grape juice
- 2 cups ice
Directions for recipe: Red grapes smoothie
Wash all fruits, grapes should be seedless, and blend all until smooth. Finally add ice and blend all again together.
If you haven't some kind of fruit, simply fill those remaining species.
Tags for recipe: Red grapes smoothie
Smoothie Fruit smoothie Blackberries Raspberries Blueberries Grapes Red grapes
Discussion for recipe: Red grapes smoothie
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