Smoothies on the immunity with Sea buckthorn
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Sea buckthorn fruits contain vitamins C, A, B, E, F, D, K, and handler (vitamin P), which prevents the degradation of vitamin c. This explains why Sea buckthorn keeps the vitamin C during drying and heat treatment. Contains 25 times more vitamin C than an orange.
Ingredients for recipe: Smoothies on the immunity with Sea buckthorn
- a handful of Sea buckthorn fruits
- 2 banana
- kale
- dates
Directions for recipe: Smoothies on the immunity with Sea buckthorn
Into the Blender a handful of Sea buckthorn fruit, two bananas, cabbages-leaved and date. Blend and drink.
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Source: dobruchut.sk
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