The banana smoothie with honey and Chia seeds
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Smoothie before physical activity.
Ingredients for recipe: The banana smoothie with honey and Chia seeds
- 2 banana
- 2 teaspoon honey
- 1/2 cup water
- 1 tablespoon Chia seeds
Directions for recipe: The banana smoothie with honey and Chia seeds
The banana peel, broke into smaller pieces and put into a blender. Add the honey, Chia seeds and, where necessary, poured cold water. All mixed on the cream Smoothie.
Tags for recipe: The banana smoothie with honey and Chia seeds
Source: dobruchut.sk
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