Smoothie before physical activity.
The banana peel, broke into smaller pieces and put into a blender. Add the honey, Chia seeds and, where necessary, poured cold water. All mixed on the cream Smoothie.
Source: dobruchut.sk
Smoothie with peanut butter Blueberry smoothie Cucumber smoothie with carrot and coriander Red grapes smoothie Green smoothie with avocado Grape Smoothie with oat flakes Orange smoothie with yoghurt Macha banana smoothie with mango and coconut Banana smoothie with milk Smoothie with nettles