Tomatoes are the perfect ingredients for a healthy smoothie, they contains a lot of antioxidants. Tomatoes contains, among other things, for example, biotin, which benefits the skin, hair and nails, have low energy value, promote the formation of hemoglobin, strengthens the heart. Tomatoes also contains substance called tyramine, which causes mood. This smoothie is excellent as a snack.
Thoroughly wash all the ingredients and cut into pieces and blend until smooth. Finally, add hot sauce to taste and pieces of ice and blend again all together.
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