Excellent immunity smoothie drink with celery and beetroot.
Cucumber and beetroot peel and celery wash and cut into smaller pieces. Then blend all ingredients until smooth by hand blender or blender. Pour mineral water or drinking water, and eventually all season with salt and pepper as needed.
If you want to have a little thicker drink, add a few tablespoons of oatmeal (you can pre-soak to soften), transforms healthy vegetable drink into full snack.
To drink you can also add a few tablespoons of creamy yogurt or kefir.
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